Foam Roll

Foam Roll

image of man using foam roller.

A foam roll is exactly what it sounds like a long roll made of foam which can be used to help with balance and coordination exercise, to help you stretch your muscles and to "roll out" the stress and tension in your muscles in order to release the lactic acid that builds up in muscles and causes pain.

Location

Office Hours

Our Regular Schedule

Monday

7:00am-1:00pm

2:00pm-6:00pm

Tuesday

closed

11:30am-5:30pm

Wednesday

7:00am-1:00pm

2:00pm-6:00pm

Thursday

closed

11:30am-5:30pm

Friday

7:00am-1:00pm

2:00pm-5:30pm

Saturday

closed

closed

Sunday

closed

closed

Monday
7:00am-1:00pm 2:00pm-6:00pm
Tuesday
closed 11:30am-5:30pm
Wednesday
7:00am-1:00pm 2:00pm-6:00pm
Thursday
closed 11:30am-5:30pm
Friday
7:00am-1:00pm 2:00pm-5:30pm
Saturday
closed closed
Sunday
closed closed