Videos, Books, & Internet

Videos, Books, & Internet

image of woman exercising at home.

With today's technology there really is no good excuse not to stretch and exercise properly. You can check out exercise videos for free at the local library, rent them from video stores or access free information online. You can even purchase exercise, yoga and pilates programs to download onto your iPod.

Location

Office Hours

Our Regular Schedule

Monday

7:00am-1:00pm

2:00pm-6:00pm

Tuesday

closed

11:30am-5:30pm

Wednesday

7:00am-1:00pm

2:00pm-6:00pm

Thursday

closed

11:30am-5:30pm

Friday

7:00am-1:00pm

2:00pm-5:30pm

Saturday

closed

closed

Sunday

closed

closed

Monday
7:00am-1:00pm 2:00pm-6:00pm
Tuesday
closed 11:30am-5:30pm
Wednesday
7:00am-1:00pm 2:00pm-6:00pm
Thursday
closed 11:30am-5:30pm
Friday
7:00am-1:00pm 2:00pm-5:30pm
Saturday
closed closed
Sunday
closed closed